The past year has certainly been a challenging one for many people. The isolation and uncertainty caused by the pandemic have affected almost everyone’s mental health in some way. When it’s difficult to pinpoint exactly what you are feeling, but you know you are [...]
As a parent, you probably worry about your child’s mental and physical health constantly. As your child grows, they may be tempted by a lot of negative influences in their life. You can take steps to keep your child safe even when you can’t [...]
Marijuana has often been thought of as a harmless drug that does not lead to addiction. However, many recent research studies have determined that not only is cannabis addictive, but the teen marijuana addiction rate is a serious concern. One study in particular found [...]
March is Women’s History Month. In the field of mental health, many women have made significant accomplishments and contributions, even though it seems most people primarily recognize the names of men who have been involved in mental health throughout history. Famous women in psychology [...]
The COVID-19 outbreak was declared a pandemic one year ago, in March of 2020. Since then, its effects have reached everyone in some form. Adults are working from home. Medical appointments are being conducted remotely. School is being held virtually. This has been a [...]
Everyone can have a “down” day now and then. Usually, they can shake it off and continue with their lives. If you are experiencing high-functioning depression, however, you may continue to meet your career and personal obligations, all while struggling to cope with negative [...]
Parents naturally want to raise their children to be successful and independent. Then, one day, the last child leaves the house and the parents become “empty nesters.” Many celebrate that day, enjoying their new freedom and lifestyle. However, some are challenged with adjusting and [...]
Even before the COVID-19 pandemic rerouted most personal interactions into the virtual world, teenagers were spending a great deal of time online. The excessive screen time has had some adverse effects on everyone, but particularly on younger people. The link between teen stress and [...]
The COVID-19 pandemic has affected many aspects of virtually everyone’s life. The stress of economic uncertainty, the isolation of the pandemic-related restrictions, and the fear of the virus itself have created a significant strain on people’s physical and mental health. Unfortunately, COVID challenges have [...]
You are probably counting down the days until 2020 is over. This has been a challenging year for many people on multiple levels, and you may be one of those who are struggling with mental health issues as a result. Now you are ready [...]
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