May is Mental Health Month. In the midst of the COVID-19 pandemic, the emphasis on mental health is critically important. Stress and anxiety are common during these challenging times, for most people across the country and across the world. Even in normal times, mental [...]
People are social beings. Whether your social circle consists of a large number of contacts or a select few friends and family members, you need that connection for your physical and mental health. During the coronavirus outbreak, you probably cannot connect with your circle [...]
The COVID-19 pandemic has affected virtually every person across the globe in some form. Those who are not identified as essential workers are either working from home or being laid off from their jobs. Everyone is focused on keeping social distances and staying safe and healthy. People with [...]
In a time of social distancing, isolation, and quarantine, people throughout the world are experiencing a wide range of emotions and practical challenges. Quarantine is a strict separation from others, a step that has become necessary for many as the COVID-19 pandemic continues to spread. How do you [...]
Almost a third of people in the US who have been diagnosed with a substance use disorder also have a mental illness. Those who are diagnosed with both are described as having co-occurring disorders. This is also referred to as a dual diagnosis. Understanding co-occurring disorders more clearly [...]
Early exposure and a brain that is still developing leave teens more vulnerable to substance abuse and addiction. The earlier a person begins to use drugs or alcohol, the more likely they are to progress to serious use and abuse. Behavioral neuroscientist and Bucknell University professor Judith Grisel [...]
Researchers studying the use and abuse of alcohol in the US from 1999 to 2017 have discovered some startling statistics. While the focus within the past few years has been primarily on the increase of opioid abuse and the crisis created by opioid-related overdoses and deaths, the [...]
The teenage years can be challenging. Between physical changes in the body, intense peer pressure, and an increased sense of social anxiety, teenagers often have difficulties finding their place. Many want to fit in while others want to stand out, even rebel. Teen depression is also becoming [...]
We all experience traumatic events at various points in our lives. We may be in or witness a car accident. We may have been the victim of abuse or a violent crime. We may get stuck in an elevator on our way to the office. Each of [...]
When we think of loss, we often associate it with the death of a loved one. Loss can come in many other forms, however, that can be just as difficult in the way they challenge us. We can grieve over the loss of a marriage or serious [...]
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