year of anxiety for teens

A Year of Anxiety for Teens

Tuesday, March 9th, 2021

The COVID-19 outbreak was declared a pandemic one year ago, in March of 2020. Since then, its effects have reached everyone in some form. Adults are working from home. Medical appointments are being conducted remotely. School is being held virtually. This has been a [...]

enjoying the empty nest

Enjoying the Empty Nest | Therapy & Emotional Support for Older Adults

Tuesday, February 9th, 2021

Parents naturally want to raise their children to be successful and independent. Then, one day, the last child leaves the house and the parents become “empty nesters.” Many celebrate that day, enjoying their new freedom and lifestyle. However, some are challenged with adjusting and [...]

increased overdose deaths

New CDC Stats: Increased Overdose Deaths During the Pandemic

Wednesday, January 13th, 2021

The COVID-19 pandemic has affected many aspects of virtually everyone’s life. The stress of economic uncertainty, the isolation of the pandemic-related restrictions, and the fear of the virus itself have created a significant strain on people’s physical and mental health. Unfortunately, COVID challenges have [...]