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holiday blues

How to Beat the Holiday Blues

Thursday, December 15th, 2022

For most, the holidays are an opportunity to connect with loved ones, experience the joy of giving, and unwind as you close out another year. However, for some, this is a time of great anxiety, depression, and other overwhelming negative feelings known as “the [...]

teen mental health

Mental Health Resources for Teens

Friday, November 11th, 2022

As adults, we wish we could shield children and adolescents from mental health challenges like depression and anxiety, but these disorders are on the rise among the younger generation – and it’s no wonder. Often, children are more observant and sensitive than adults, and [...]

marijuana and teens

Marijuana’s Effects on Teens

Thursday, October 27th, 2022

More than half of U.S. states plus Washington, D.C., have passed laws legalizing marijuana for recreational or medicinal use. As a result, many teens and adults believe marijuana is a “safe” alternative to alcohol or other recreational drugs. In spite of the White House’s [...]

technology and teen suicide prevention

Can Tech Help Prevent Teen Suicide?

Tuesday, September 27th, 2022

According to the National Alliance on Mental Illness, nearly 20% of high school students report seriously contemplating suicide, and 9% have attempted to take their lives. The American Foundation for Suicide Prevention lists suicide as the third-leading cause of death among young people and the second-leading [...]

teens and young adults national recovery month 2022

National Recovery Month: Teens and Young Adults

Friday, September 16th, 2022

September is National Recovery Month: a time for communities to spread awareness about the widespread issue of substance use disorder (SUD). Since the 1980s, this observance has educated the public, reduced stigma, and celebrated those who have recovered. This topic is especially important to [...]