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going back to school

Going Back to School After Remote Learning

Wednesday, August 18th, 2021

The fall of 2021 will mark the beginning of the third school year that has been impacted by the COVID-19 pandemic. During the past year and a half, the isolation, uncertainties, and loss have affected virtually everyone – however, this time has been particularly [...]

languishing - COVID mental health

Languishing: A New Label for COVID Mental Health

Thursday, May 6th, 2021

The past year has certainly been a challenging one for many people. The isolation and uncertainty caused by the pandemic have affected almost everyone’s mental health in some way. When it’s difficult to pinpoint exactly what you are feeling, but you know you are [...]

famous women in psychology

Famous Women in Psychology

Tuesday, March 23rd, 2021

March is Women’s History Month. In the field of mental health, many women have made significant accomplishments and contributions, even though it seems most people primarily recognize the names of men who have been involved in mental health throughout history. Famous women in psychology [...]

teens, mental health, and the pandemic

Teens, Mental Health, and the Pandemic

Wednesday, August 12th, 2020

The uncertainties and challenges of the COVID-19 pandemic have been stressful for almost everyone across the globe. We have been under orders to stay at home, maintain our distances from other people, and wear masks when out in public. Many people have lost their [...]

three clusters of personality disorders

What is a Personality Disorder? | The Three Clusters Explained

Thursday, July 9th, 2020

Everyone has a unique personality. Each person thinks, feels, and behaves differently. Personality is developed through experiences, environment, and inherited traits. We often speak of someone having a “great personality” as a reason to enjoy that person's company. So, what is a personality disorder? [...]

benefits of psychotherapy

5 Time-Tested Benefits of Psychotherapy

Friday, December 6th, 2019

Psychotherapy has been used for well over a century as a tool to improve a person’s mental health. By the end of the 19th century, Sigmund Freud was using the “talking cure” to help his patients better understand their own minds. Though the field of psychology has become [...]

What Does a Therapeutic Consultant Do

What Does a Therapeutic Consultant Do for Clients?

Thursday, October 17th, 2019

If you are seeking information about addiction or mental health treatment, you are likely looking for help, either for yourself or your loved one. Understanding the different types of resources available can be confusing and overwhelming as there are so many options. How do [...]